Find yourself in paradise

Above below logo in whiteBook now
Wave logo in blue for above below

Freediving & surfing

Find new confidence in the ocean above and below the surface by learning to freedive or surf in paradise. We promise the best coaching from the most experienced instructors.

Explore nature and the ocean stress-free with no bubbles.

Wave logo in green

Retreats & liveaboards

We organise tropical retreats and liveaboard charters to Raja Ampat, Komodo, and Bali. In addition, we provide curated Freediving experiences throughout Indonesia and SE Asia, cherry-picking the best sites most suitable for freediving and snorkelling adventures.

wave logo in white

Movement & meditation

Our adventure-based trips and tropical retreats incorporate various land-based experiences to complement the ocean skills, including mindfulness, movement, breath and mindset training, all designed to help facilitate a complete disconnect from your day to day lives.

Banda Islands - Book now
Next trip 3-11th April 2023

Schedule

Raja Ampat- Book now

Schedule

Bali retreats - Book now
Menjangan freedive mini retreat

Schedule

Bali retreats - Book now
Menjangan adventure freedive

Schedule

Ocean Confidence Bali- Book now

Schedule

Ocean Confidence - Bali retreat

Schedule
Above below logo in blue

The blog

We're all 90% water

Join the Water Mindset Movement

About us

Follow us!

@abovebelow.life
your tube logoinstagram logoFacebook logo
Sunset view over looking Raja Ampat

Subscribe to our mailing list

Get the latest news about upcoming trips, retreats & workshops.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Above below logo in white
Home pageDestinationsRetreatsLiveaboardsAbout usBlog postsContact

Copyright Above Below Life 2022